Canada's No. 1 Trusted
Food Intolerance Test

There is no physical testing kit sent to you. Once you’ve completed your order, please follow the on-screen or emailed instructions and send us your hair sample to the address provided.

You do not need special packaging to send-in your hair sample and test submission form. 

Just place your hair sample in a secure, small sealable bag with a completed test submission form and ensure the correct postage is covered.  

Send to:

Health Diagnostics Lab
895 Don Mills Road
Two Morneau Shepell Centre
Suite 900
Toronto, Ontario
M3C 1W3

Please note: we cannot be responsible for undercharged packages. 

You should receive your results within five working days from receiving your hair sample at the laboratory.

If you haven’t received a confirmation email, please check your email spam or junk folder. 

No problem.

Please include handwritten order details including:

• First & Last Name
• Order Number
• Order Date

In addition to order details, please place your hair sample in a secure, small, and sealable bag. 

Please send to:

Health Diagnostics Lab
895 Don Mills Road
Two Morneau Shepell Centre
Suite 900
Toronto, Ontario
M3C 1W3

Please ensure the correct postage is covered. We cannot be responsible for undercharged packages. 

You should receive your results within five working days from receiving your hair sample at the laboratory.

If you haven’t received a confirmation email, please check your email spam or junk folder. 

The test includes one intolerance test, one nutritional deficiency test, and one metal test. Your intolerance test results include all items that have shown a score of 85% and higher. After completing thousands of tests, we now know that 85% is the turning point where symptoms begin to develop into an allergy/intolerance.

To increase your quality of life you should, over a period of 4–6 weeks, completely exclude the items your body is intolerant to. During this time your body will get the peace and quiet it needs in order to repair itself. After this period you can either take a new test to be sure your body is “ready” or, gradually and in small increments reintroduce the items to see if there is any reaction. As for the nutrients you may be missing, we recommend that you follow our dietary guidelines and make sure that your body gets the nutrients it needs to stay healthy and strong.

In addition to being less invasive and significantly cheaper, your last meal may affect the results of a blood sample, whereas a hair sample has the information stored for a longer period and reflects a wider time frame.

The safest way to take a hair sample is by asking someone to help you. First, brush your hair upwards to get easy access to the hair roots and the back of your head. Hold a small amount of hair between your finger and thumb, and cut the hair as close to the scalp as possible (without pulling any blood). If you do not have someone who can help you, please use a mirror to avoid accidentally hurting yourself.

When your order is completed, instructions will be sent to your email along with your receipt (i.e. we will not send test kits). Simply take 4–5 hair strands from your scalp place in a small plastic bag then put in an envelope along with a completed form (instructions are emailed post order).

No, we test the composition of the hair sample, so the hair dye will not affect your test results.

Only a small amount; 5 individual strands. We don’t require clumps of hair.

There is quite a big difference between being allergic, intolerant, or hypersensitive to a substance however, the symptoms often resemble each other. For those who get ill from their diet, it may feel equally bad. The devil is known by many names, some might say. Our test results will shed a light on what intolerances you might have, in other words, which ingredients to avoid. An intolerance may pass after a period of time, while an allergy lasts for life.

Unfortunately, we don’t recommend the test for anyone below the age of 5. Younger children have not yet built up their tolerance levels, and this can give false results in the lab.

Yes. Pets can suffer from similar intolerances to humans. We offer a Pet Intolerance Test for cats and dogs with 60 checks for common pet food brands, in addition to environmental factors.

Tests can be easily ordered on our website. Should you have further questions, please don’t hesitate to email us.

Your order number will be clearly stated on your order confirmation email that you will have received when you made the initial purchase.