Its Superbowl weekend! Congratulations to the Chiefs and the 49ers! Its been a tough season! But whilst team selections are important, the bigger question is whether or not you can eat snacks while dieting. Come on, it’s the Superbowl… you deserve a break from your healthy dieting.
But the fight won’t only be on the gridiron in Miami. Households across the globe will face their own struggles! Read below on our thoughts on what can be consumed as snacks while dieting throughout the Superbowl.
Snacks while Dieting?
As the calendar turns over to February the “new year new me” tribe are in full swing. The first gym payment is due soon, and you are loving your 25th meat and broccoli meal of the year…………
But the Superbowl is here……………
Full slabs of Ribs
Unlimited Wings
Nachos and Dip
Pitchers of Beer
Resisting Temptation
The temptation is thrust into your lap. The little potbellied devil is on your shoulder telling you “Come on, it’s the Superbowl”
But there is help to hand. Google has a long list of healthy snacks you can make “quick and simple” to enjoy while watching the game.
Now I need to practice what I preach. Can I promise that I won’t be wiping buffalo sauce off my chin by the time the 2nd quarter starts? No, I can not. But can I say to myself “I’ve worked hard for this?” Yes, I most definitely can.
Your inner voice will tell you. The guilt is real, but only guilty people have done something wrong. Remember, your mental health is also important in this and you shouldn’t cut yourself off from eating. But food intolerances can cause depression. If you are feeling a bit rubbish after tucking into some healthy snacks and healthy extras, then it could actually be a food intolerance. There are plenty of healthy recipes to consider as well.
Remember, mind body and soul……………… In that Order………………. Go 9ers!